Stress is threatening to become the cliché of our time. Juggling a busy family life with long working hours, commuting to work, endless traffic jams, constant noise and pressure at work, demanding bosses and anxious colleagues, unhealthy foodstuffs, caffeine, cigarettes and alcohol will ultimately take its toll and lead to burnout - anxiety, exhaustion and possibly, depression.
If not properly managed, stress will simply take over our lives and cause mental and physical dis-ease. Thankfully, there is an antidote!
The therapies offered by SolisTherapies will help you reconnect to the art of letting go, giving wings to your stress and allowing your mind to drain of tension as you release all worries, all cares.
Give yourself a gift. Take your first step towards health and self-empowerment by exploring the pages of our website - there is a therapy just for you. We run accredited EFT™ (Emotional Freedom Techniques) and Reiki Training Courses throughout the year and offer the complementary therapies of Hypnotherapy; Reflexology; Aromatherapy; Hopi Candles; Indian Head Massage and Touch For Health Kinesiology.
Helping individuals in her Cardiff Clinic, Valerie Solis at SolisTherapies has had over thirteen years experience in
holistic therapies. She is a Level 3 EFT Trainer (accredited by AAMET), a Reiki Master, a qualified Hypnotherapist and licensed natural health practitioner.
As a preventative measure to reduce stress in the workplace, Valerie has been regularly providing On-Site Seated Massage, Reflexology, Indian Head Massage and Reiki to both private and public sector companies throughout Cardiff and Wales.
There is nothing so important as your health and well-being. And, there is nothing
Sample of Corporate Clients
so joyful as allowing yourself to melt into that natural rhythm of the universe that lies within you. Arriving here, you have taken your first step towards this.
If you have any queries on the therapies offered or on upcoming training courses (whether for yourself or for your employees), please do not hesitate to contact Valerie at SolisTherapies.
Tension is who you think you should be. Relaxation is who you are. Chinese Proverb